Are you ready to awaken to your true nature?


The Fit Conscious Happy lifestyle and mind/body practice is a complete approach to well-being, a way of life for men, women and children and a great way to bond as a family.


All FCH coaching packages are customized to each individual client to best suit their mind, body and spiritual goals.

Learn to shift your energy and live with more ease and grace with this 6 session coaching package. It includes:

**An individualized step by step guide and treatment plan to focus and SHIFT the quality of your thoughts so you can live the life you want.

**TOOLS and SKILLS to increase resilience and manage life, including reaction, emotions and overwhelm with more ease.

*The key to create peace and happiness NOW

*Individual Exercise Assessment and Tips for maximum fitness results based on client's goals.

Virtual – 6 Sessions
1.5 hours each


Purchase Program

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Frequently Asked Questions



Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.



How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment and receive the intake form to fill out.