Catalyst

The Fit Conscious Happy lifestyle and mind/body practice is a complete approach to well-being, a way of life for men, women and children and a great way to bond as a family.

All FCH coaching packages are customized to each individual client to best suit their mind, body and spiritual goals.

The Catalyst coaching plan can help you to take your life to the next level. It's also a chance to deepen and engrain the tools and skills you learned in the intro package. It includes:

And a chance to practice your individualized step by step guide and treatment plan to focus and SHIFT the quality of your thoughts so you can live the life you want.

A chance to use the learned TOOLS and SKILLS to manage your life, including negative thoughts, reactions, and emotions.

Individual fitness assessment and design of a customized Mind/Body Workout and tips for maximum fitness results.

12 Sessions

1.5 hours each

Choose a Pricing Option

$1,999

Catalyst

Need discipline and fast results?

Let's redesign your life with a

complete, individualized program

for your 30 day Mind/Body

transformation.

Fit Conscious Happy can help you feel better, look better and set you on your way to a fit, conscious, happy life in just 30 days with a solid practice and lifestyle design to go forward with. It includes:

12 – One on One Sessions for coaching, monitoring, training, cheerleading and accountability for issues covered in the above two packages and prior sessions.

A hand held, complete overhaul of your life or issue you are struggling with.

A 30+ day workout plan individually designed to meet YOUR mind/body fitness goals.

Complete assessment/redesign of your diet and nutrition habits.

Reiki treatment included in each

session

Sessions last 1.5 hours

Virtual – 12 Sessions

Frequently Asked Questions

Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund. After 2 sessions, we cannot provide a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.

How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment and receive the intake form to fill out.